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2. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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   Related: 4 Natural Home Remedies for an Upset Stomach, ... could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. ... Fiber puts the GI tract to work.

3. Sodas like ginger ale are go-to remedies for an upset stomach ...

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   If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).

4. See If You Know the Top Foods to Eat When You Have an Upset ...

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   Sugar and sweetener: Sweeteners, including natural sugars, can be troublesome for some people. “Sorbitol and xylitol, for example, can cause bloating, gas, or diarrhea,” says Bauer.

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

6. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

7. IBS is more common than many realize. Here's how these ... - AOL

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   Stomach pain or tummy troubles are among the most common ailments that affect children and adults alike. Feelings of bloating, cramping, constipation or nausea often occur because of something ...