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  2. Benign symmetric lipomatosis - Wikipedia

    en.wikipedia.org/wiki/Benign_symmetric_lipomatosis

    [10] [17] The fat deposited around the front of the neck is known as Madelung's collar or horse collar. [13] [5] Fat deposited on the back of the neck between the shoulder blades is known as a dorsocervical fat pad or buffalo hump. [13] [18] Fat deposited in the parotid region is known as hamster cheeks. [10]

  3. What Is a Buffalo Hump (Dorsocervical Fat Pad)—and ... - AOL

    www.aol.com/lifestyle/buffalo-hump-dorsocervical...

    A buffalo hump is the buildup of excess fat that forms behind the neck. While it's not harmful, treatments can help improve the appearance of the hump.

  4. Lipodystrophy - Wikipedia

    en.wikipedia.org/wiki/Lipodystrophy

    This is often most noticeable in the face. These include, but are not limited to, having sunken cheeks and/or "humps" on the back or back of the neck (also referred to as buffalo hump) [11] which also exhibits due to excess cortisol (a so-called "stress" hormone).

  5. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    RSP may also lower one’s self-esteem and confidence because of its atypical appearance. To prevent or correct RSP, individuals should maintain good posture when performing daily tasks, and take frequent breaks when necessary. Regular exercise is also useful in strengthening the upper back and neck muscles.

  6. 30 exercises to tone your entire core and reduce back pain - AOL

    www.aol.com/news/27-core-exercises-abs-back...

    This is a stretch and strengthening exercise for the back.To start, place your hands alongside your chest and push an imaginary marble forward with your nose to lift up your head, neck and chest.

  7. 22 best back exercises to improve posture and reduce pain - AOL

    www.aol.com/11-exercises-strengthen-back-reduce...

    Raise your arms out to the sides and back forming an upside down “V”. Stop the range of motion when you reach shoulder height. Slowly lower the weights back to the starting position. Repeat 10 ...

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