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  2. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    Combine amaranth, oat and cornmeal with Meyer lemon and puréed carrots for the most delicious gluten-free, vegan muffins of all time. The carrot adds bright color, as well as healthy carotenes ...

  3. Banana Muffins Recipe - AOL

    www.aol.com/food/recipes/banana-muffins

    Preheat oven to 350 degrees. In a bowl, whisk together baking mix, sugar, and cinnamon; use fingers to work butter completely into mixture. Stir in banana, milk, and eggs until well combined.

  4. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Harvard's Nutrition Source recommends smaller-sized, whole-grain muffins with reduced sugar content, liquid plant oil instead of shortening or butter, and added wholesome foods such as nuts (or nut flour), beans (or bean flour), or fresh fruit or vegetables. [14]

  5. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

  6. List of quick breads - Wikipedia

    en.wikipedia.org/wiki/List_of_quick_breads

    Banana bread – Cake made from mashed bananas; Bannock – Type of flat quick bread – British and Irish variety of flat quick bread or any large, round article baked or cooked from grain; Bannock – Type of bread – Indigenous American bread; Beaten biscuit – Type of biscuit; Beer bread – Bread baked with beer in the dough

  7. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15] Barley honey – a Japanese product prepared with barley starch, typically combined with rice flour [16] Bear claw – Pastry with almond paste filling [17] Bhakri – Flatbread of western and central India [18]

  8. 75 fall recipes to cook right now - AOL

    www.aol.com/news/75-fall-recipes-cook-now...

    Here’s a one-pan 30-minute meal that’ll seem like it took a whole lot longer to make than it actually did. Bone-in pork chops are cooked in a simple pan sauce made with bourbon, whole grain ...

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.