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2. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

   www.aol.com/7-best-low-impact-interval-110058671...

   Workout #4: Speed Walking Intervals. ... RELATED: 10 Walking Tips for Beginners To Lose More Weight. Workout #7: Lunge Intervals ... The very best gifts for men, from $2 to over $100. AOL.

3. Bored of Walking? Get Lean With These 5 Strength Exercises ...

   www.aol.com/lifestyle/bored-walking-lean-5...

   Lie flat on your back on a workout bench with a dumbbell in each hand and arms extended over your chest. Lower the dumbbells toward your chest until your elbows reach a 90-degree angle. Press the ...

4. 25 Pro Tips for Walking to Lose Weight

   www.aol.com/lifestyle/25-pro-tips-walking-lose...

   We spoke with fitness pros who share the best tips on how you can up your walking game to. Walking is a favorite form of exercise for many people, and it's easy to see why. You can seamlessly fit ...

5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/im-trainer-10-strength-training...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

6. Walk a lot? These 12 exercises will protect your ankles - AOL

   www.aol.com/walking-lot-7-exercises-keep...

   Single leg balance. This is a daily exercise that can be done to improve foot and ankle mobility. Stand upright with feet shoulder-width apart. If you need support to maintain stability, stand ...

7. Athletics at the 1960 Summer Olympics – Men's 50 kilometres ...

   en.wikipedia.org/wiki/Athletics_at_the_1960...

   The men's 50 kilometres walk race walk event at the 1960 Olympic Games took place on September 7. The event was held in a final only format. [1] Results. Final