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  2. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  3. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    Women should aim for approximately 25 grams of fiber per day while men benefit from closer to 38 grams per day. Adults over the age of 50 require slightly less. Adults over the age of 50 require ...

  4. Doctors Explain How Long It Actually Takes to Digest Food - AOL

    www.aol.com/lifestyle/doctors-explain-long...

    How long this process takes can vary a lot depending on someone’s health, diet, age, exercise habits, stress levels, ... Keep in mind, though, that constipation, nausea, and other GI symptoms ...

  5. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    The actual amount of liquids you need varies from person to person but the U.S. National Academies of Sciences, Engineering, and Medicine recommends that women have at least 11.5 cups of fluids ...

  6. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Common constipation is associated with abdominal distention, pain or bloating. [11] Research has revealed that chronic constipation complied with higher risk of cardiovascular events such as coronary heart disease and ischemic stroke, while associating with an increasing risk of mortality. [ 12 ]

  7. Lubiprostone - Wikipedia

    en.wikipedia.org/wiki/Lubiprostone

    Lubiprostone is a laxative used for the treatment of constipation, specifically: [9] Chronic idiopathic constipation (difficult or infrequent passage of stools that lasts for 3 months or longer and is not caused by diet, disease, or drugs).

  8. How often you poop could suggest more than you think ... - AOL

    www.aol.com/news/often-poop-could-influence...

    The authors also found younger people, women and participants with a lower body mass index had less frequent bowel movements. ... if stool stays in the gut for too long (constipation), the ...

  9. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating constipation. [31] Some cases of constipation will continue to worsen and require unconventional methods to release the feces and reduce the amount of stomach bloating.

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