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Raw soursop is 81% water, 17% carbohydrates, 1% protein, and has negligible fat (see table). In a reference amount of 100 g (3.5 oz), the raw fruit supplies 276 kilojoules (66 kilocalories) of food energy, and contains only vitamin C as a significant amount (23%) of the Daily Value, with no other micronutrients in appreciable amounts (table).
Ripe cherimoya fruits Split cherimoya fruit The edible cherimoya fruit is a large, green, conical [ 12 ] or heart-shaped compound fruit, [ 9 ] 10–20 cm (3.9–7.9 in) long, [ 9 ] with diameters of 5–10 cm (2.0–3.9 in), [ 11 ] and skin that gives the appearance of having overlapping scales or knobby warts .
Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]
Nutritional value per 100 g (3.5 oz) Energy: 423 kJ (101 kcal) Carbohydrates. 25.2 g. Dietary fiber: 2.4 g: Fat. ... When ripe, the fruit is brown or yellowish, with ...
Annona montana, the mountain soursop, is a tree and its edible fruit in the Annonaceae family native to Central America, the Amazon, and islands in the Caribbean. It has fibrous fruits. [ 4 ] A. montana may be used as a rootstock for cultivated Annonas .
The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind when ripe. [ 5 ] [ 6 ] In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp , i.e., the inner layer of the ovary .
The fruit is used to make a fruit juice with astringent properties and jams. Ripe fruit can be used as pickle (mashed with green chili pepper, sugar and salt only). [7] In some parts of India, mainly Gujarat, the fruit pulp is used to make chutney which is then used as a main condiment in and on top of meals, especially in winter. [citation needed]
Mango lassi is consumed throughout South Asia, prepared by mixing ripe mangoes or mango pulp with buttermilk and sugar. Ripe mangoes are also used to make curries. Aamras is a thick juice made of mangoes with sugar or milk and is consumed with chapatis or pooris. The pulp from ripe mangoes is also used to make jam called mangada.
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