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2. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   For example, the Food and Drug Administration recommends that adults on a 2,000 calorie diet get between 60 and 90 milligrams of vitamin C per day. [18] This is the middle of the bell curve. The upper limit is 2,000 milligrams per day for adults, which is considered potentially dangerous.

3. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

4. Gummy supplement - Wikipedia

   en.wikipedia.org/wiki/Gummy_supplement

   Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

5. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   Thankfully, there are brain supplements for adults – specifically, vital vitamins that have been shown to boost brain function. These vitamins include B vitamins, vitamin D and omega-3 fatty acids.

6. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Download as PDF; Printable version; ... daily activities and overall ... gastrin levels in older adults. The deficiency of vitamin B6 among institutionalized elderly ...

7. Vitamin D Supplements Lower Blood Pressure in Older Adults ...

   www.aol.com/lifestyle/vitamin-d-supplements...

   A new study found that taking vitamin D supplements was associated with lower blood pressure. People with obesity and high blood pressure got the best results . Better calcium regulation may be ...

8. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Download as PDF; Printable version; ... Vitamins are organic ... [20] and an adult's diet may be deficient in vitamins A and D for many months and B 12 in some ...

9. Free Online Games: Play board games, card games, casino ... - AOL

   www.aol.com/games

   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.