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  2. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

    www.aol.com/15-types-lettuce-best-ways-141138410...

    Related: 38 Best Homemade Salad Dressing Recipes. 15 Types of Lettuce Romaine. ... which is key for fetal development. And because it’s so water-packed, it helps with hydration, too.

  3. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    In North American English it is known as "romaine" lettuce, and in British English the names "cos" lettuce and "romaine" lettuce are both used. [2] Many dictionaries trace the word cos to the name of the Greek island of Cos, from which the lettuce was presumably introduced. [3] Other authorities trace cos to the Arabic word for lettuce, khus ...

  4. What’s the Difference Between Iceberg Lettuce and Romaine?

    www.aol.com/difference-between-iceberg-lettuce...

    Both iceberg lettuce and romaine lettuce contain vital nutrients that help us live our best lives. Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine ...

  5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    If you don’t have time to make a homemade dressing, use 3 tablespoons of store-bought olive oil vinaigrette. Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of ...

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  7. Lactucarium - Wikipedia

    en.wikipedia.org/wiki/Lactucarium

    It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.

  8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  9. Category:Lettuce - Wikipedia

    en.wikipedia.org/wiki/Category:Lettuce

    Red leaf lettuce; Romaine lettuce; W. Wild lettuce This page was last edited on 12 December 2019, at 02:04 (UTC). Text is available under the Creative Commons ...