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Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement.Their shelf-stable nature makes them ...
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Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
Their nutrition bars were available in 15 different flavors, each containing at least 12 grams of protein, while their shakes were available in either vanilla or chocolate, containing 19 grams of protein. All ZonePerfect meals were based on the ratio 40:30:30—in other words, the food they marketed was 40% carbohydrates, 30% protein, and 30% fat.
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
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