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  2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

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    Top it with nuts for an extra dose of fiber and heart-healthy fats to make it the perfect dessert to support cholesterol levels. Related: 6 Easy Ways to Lower Cholesterol Naturally Other Tips for ...

  3. 25 healthy desserts that dietitians and doctors actually eat

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    Dessert can be part of any healthy eating plan, experts say. ... There's filling protein and fat in cheesecake and ice cream, for instance, and a berry crumble comes with all the fiber and ...

  4. 11 heart-healthy desserts that dietitians love — and 2 ...

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    Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.

  5. The #1 Healthiest Dessert at 14 Popular Restaurant Chains - AOL

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    Nutrition (Per slice): Calories: 800 Fat: 53 g (Saturated fat: 29 g) Sodium: 210 mg Carbs: 79 g (Fiber: 4 g, Sugar: 68 g) Protein: 9 g. Outback is not known for being a low-calorie restaurant, and ...

  6. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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    Photos: The brands. Design: Eat This, Not That!Craving something sweet on the go? A drive-thru run can quickly and easily satisfy your sugar cravings. Though fast-food restaurants are primarily ...

  7. 10 Best Whole-Food Desserts for Weight Loss

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    Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian and sports dietitian with Garage Gym Reviews, who shares her top 10 decadent whole-food desserts for weight lo

  8. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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    At just 100 calories and a mere half gram of fat per serving, it's a low-calorie (and low-cost) way to enjoy your favorite chocolatey dessert. Best: Simple Truth Plant-Based Dark Chocolate Brownie Mix

  9. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

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