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The story starts with a child, the narrator, suddenly waking up from sleep and finding that the handkerchief they had placed just beside them before sleeping has turned into a cat. The child starts talking to the cat, who speaks nonsensically about a handkerchief before disappearing over the hedge.
Svapna (Sanskrit: स्वप्न, romanized: svapna) [1] is the Sanskrit word for a dream.In Hindu philosophy, svapna is a state of consciousness when a person is dreaming or is asleep. [2]
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
Waking up during this time can mean that you're backed up with "waste" in the form of negative emotions, and that you need to process them in order to flush them out.
For example, if you always wake up because the sun peeks in at 5 a.m., hang up blackout curtains. Or, if you wake up feeling warm, set your thermostat a few degrees cooler the next night. Consider ...
“But keep in mind that what tends to be a bigger issue than the blue light for many people is the desire to keep watching or scrolling, which can make settling for bed more challenging,” she adds.
Such recommendations may cast individuals with different natural sleep patterns as lazy or unmotivated when it is a much different matter for a person with a longer or delayed sleep cycle to get up earlier in the morning than for a person with an advanced sleep cycle. In effect, the person accustomed to a later wake time is being asked not to ...
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.