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  2. Hula hoop - Wikipedia

    en.wikipedia.org/wiki/Hula_hoop

    The hula hoop craze swept the world, dying out in the 1980s except in China and Russia, where hula hooping and hoop manipulation were adopted by traditional circuses and rhythmic gymnasts. In the mid to late 1990s there was a re-emergence of hula hooping, generally referred to as either "hoopdance" or simply "hooping" to distinguish it from the ...

  3. Hooping - Wikipedia

    en.wikipedia.org/wiki/Hooping

    The longest continuous hula hooping record was held for a decade by Aaron Hibbs from Columbus, Ohio who kept a hoop spinning for 74 hours and 54 minutes from October 22–25, 2009. [11] In November 2019, Jenny Doan broke that record by hula-hooping for 100 hours at the District Brew Yards in Chicago , following the Guinness World Record protocol.

  4. This internet famous weighted hula hoop makes exercise fun ...

    www.aol.com/lifestyle/hoop-doo-tighten-those-abs...

    Seriously, have you tried to use a hula hoop lately? I guarantee that your 30- 40- 50- or 60-something-year-old self is not nearly as capable of getting one of those things to stay up around your ...

  5. Hoop (rhythmic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Hoop_(rhythmic_gymnastics)

    During the exercise, the gymnast should perform elements with the hoop moving on different planes and axes and in different directions. The elements that are considered to be particular to the hoop are: [8] Large roll of the hoop over at least two segments of the body (e.g. the torso and legs or torso and arms) Rolling the hoop on the floor

  6. How I Went From Dreading Exercise to Enjoying It (& You ... - AOL

    www.aol.com/went-dreading-exercise-enjoying-too...

    I focused on simple exercises. Research shows that enjoyment is the primary reason people stick with a new physical activity routine.Translation: Making workouts fun is a great way to stay ...

  7. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    Rope skipping is commonly performed as an exercise or recreational activity. It is noted as having a beneficial effect on health. Sports organisations exist supporting rope skipping as a competitive sport. Often separated by sex and age, events include hundreds of competitive teams around the world.

  8. 2020 Guinness World Records: Shortest horse, largest hula ...

    www.aol.com/news/2020-guinness-world-records...

    Her hula hoop is a little over 17 feet in diameter, beating out the previous record-holder Yuya Yamada, whose hoop was only 16 feet in diameter. The hula hooping may look and sound easy, but ...

  9. Rhythmic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_gymnastics

    Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.

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