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2. You Can Create A Legit Home Gym With Only Adjustable ... - AOL

   www.aol.com/create-legit-home-gym-only-113000301...

   Adjustable dumbbells are versatile, space-saving, and super effective, according to trainers. These are the best adjustable dumbbells for a compact home gym.

3. Shake Weight - Wikipedia

   en.wikipedia.org/wiki/Shake_Weight

   The Shake Weight on sale in stores. The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.

4. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Thomas Inch dumbbell, also known as "172" (2.38 inches (60 mm) handle, weighs 172 pounds (78 kg)) [9] Millennium dumbbell (2.38 inches (60 mm) handle, weighs 228 pounds (103 kg)) Circus dumbbells: historically used in traveling circus acts, these dumbbells have exaggerated ends and wider handles, and just like normal dumbbells, come in various ...

5. Bench press - Wikipedia

   en.wikipedia.org/wiki/Bench_press

   Other muscles located in the back, legs and core are involved for stabilization. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. [1] The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and the squat, and is the only lift in Paralympic powerlifting.

6. Kampfgeschwader 40 - Wikipedia

   en.wikipedia.org/wiki/Kampfgeschwader_40

   Kampfgeschwader 40 (KG 40) was a Luftwaffe medium and heavy bomber wing of World War II, and the primary maritime patrol unit of any size within the Luftwaffe. It is best remembered as the unit operating a majority of the four-engine Focke-Wulf Fw 200 Condor maritime patrol bombers.