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In personal protective equipment (PPE), cut-resistant gloves are those designed to protect the wearer's hands from cuts while working with sharp tools. They can be divided into metal mesh gloves, cut-and-sewn, and seamless knitted gloves. [2] Metal mesh gloves are a form of chainmail, and are made of rings of stainless steel. They are typically ...
The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year. ... the goal is to walk at a moderate speed ...
Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).
Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It is often associated with the lifting of weights . It can also incorporate techniques such as bodyweight exercises , isometrics , and plyometrics .
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Weighted training gloves are sometimes used in order to add resistance to punching exercises. Such gloves standardly range between 2 and 6 + 1 ⁄ 2 pounds (1 and 3 kg). As their usage over time typically increases the boxer's strength in that range of movement, they are used to increase the speed and power of a punch; in order to achieve this ...
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