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Ninepenny marl. Cowboy checkers. Nine men's morris is a strategy board game for two players dating at least to the Roman Empire. [1] The game is also known as nine-man morris, mill, mills, the mill game, merels, merrills, merelles, marelles, morelles, and ninepenny marl[2] in English. In North America, the game has also been called cowboy ...
The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test (progressive aerobic cardiovascular endurance run), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity (VO 2 max). The test requires participants to run 20 meters back and forth across a marked track keeping time ...
The tenth season of the American competitive reality television series MasterChef premiered on Fox on May 29, 2019, [1] and concluded on September 18, 2019. Gordon Ramsay, Aarón Sánchez, and Joe Bastianich all returned as judges. The season was won by creeler Dorian Hunter, with former Army interrogator Sarah Faherty finishing second, and ...
For some workouts, Watson has his milers complete five 600-meter intervals at slightly more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two ...
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1][2][3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
American football rules. Gameplay in American football consists of a series of downs, individual plays of short duration, outside of which the ball is or is not in play. These can be plays from scrimmage – passes, runs, punts or field goal attempts (from either a place kick or a drop kick) – or free kicks such as kickoffs and fair catch kicks.
Dean Karnazes (English: / ˌkɑːrnɛˈzɪs / car-NEH-zis; born Constantinos Karnazes; August 23, 1962), is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All-Night Runner, which details ultra endurance running for the general public. [2][3]
For a performance to be ratified as a world record by World Athletics, the marathon course on which the performance occurred must be 42.195 km (26.219 mi) long, [34] measured in a defined manner using the calibrated bicycle method [35] (the distance in kilometers being the official distance; the distance in miles is an approximation) and meet other criteria that rule out artificially fast ...
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