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Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.
Adults with GAD can feel stressed by work-related concerns regarding everyday tasks, evaluations, and presentations. [10] Social anxiety disorder, also known as social phobia, is characterized by feelings of anxiety induced by social interactions or situations, in which the individual may be scrutinized or rejected by others. [11]
Anxiety can be a symptom of a medical or substance use disorder problem, and medical professionals must be aware of this. A diagnosis of GAD is made when a person has been excessively worried about an everyday problem for six months or more. [15] These stresses can include family life, work, social life, or their own health.
They might go to work while feeling exhausted from sleepless nights of anxiety and may hide their symptoms well. Nevertheless, seeking treatment and developing coping strategies to manage stress ...
Studies also indicate that multitasking can leave people feeling higher levels of anxiety, depression and chronic stress. “A common dynamic I see is that multitasking leaves you feeling anxious ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
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