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Motion offenses are governed by a set of rules which have everyone in motion. When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The standard size of a basketball for men's competitive play is 29.5 inches in circumference; for women's competitive play, the circumference is 28.5 inches. All competitions in the halfcourt game of 3x3 , whether men's, women's, or mixed-sex, use a dedicated ball with the circumference of the women's ball but the weight of the men's ball.
Instead, a motion offense is free-flowing and relatively unrestricted, though following a set of rules. Some examples of basic rules that are commonly used are: Pass and screen away: Players pass to one side of the court and seek to screen for players on the opposite side of the court. The hope is to create spacing and driving lanes to the basket.
The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass. In the NBA, the play came into vogue in the 1990s and has developed into the league's most common offensive action ...
HOLY GRAIL: Draft strategy. I strive for balance between category leagues and points leagues, and to achieve that, I follow a simple formula:. Get guards who cover points, assists, 3s and steals ...
Yes! You can take your email on the go with an iOS & Android app.
Variations of basketball are games or activities based on, or similar in origin to, the game of basketball, in which the player utilizes common basketball skills. Some are essentially identical to basketball, with only minor rules changes, while others are more distant and arguably not simple variations but distinct games.
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