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Ashwagandha is a popular herbal supplement for stress and sleep. What does the science say? ... a steroid hormone produced by the adrenal glands in response to physical or emotional stress, says ...
Reduce fatigue and enjoy a steady stream of energy with this capsule: It blends adaptogens such as relaxing ashwagandha and fatigue-fighting astralagus root with nutrients like metabolism-boosting ...
Formulated with a blend of adaptogenic herbs like ashwagandha and Rhodiola rosea, this supplement is designed to help reduce stress and fatigue while promoting a more balanced response to cortisol.
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
Used as coca tea or chewed, traditionally as a stimulant to overcome fatigue, hunger, thirst, and altitude sickness. [64] Also used as an anesthetic and analgesic. [65] Eschscholzia californica: Californian poppy Used as a herbal remedy: an aqueous extract of the plant has sedative and anxiolytic actions. [66] Eucalyptus globulus: Eucalyptus
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