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In terms of hormones, Then there’s the whole “hormone balancing” element. Research from 2019 shows that ashwagandha may impact the endocrine system, which regulates our hormones.
“Ashwagandha can also increase thyroid hormones,” says Lin. This can help people who have an underactive thyroid or contribute to hyperthyroidism if your thyroid is borderline hyperactive.
She is the lead formulator of Big Sister, a hormone-focused supplement brand dedicated to addressing the root causes of PMS, PMDD, PCOS and other hormone imbalances. 1. What Is Ashwagandha Anyway?
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
Withania is a genus of flowering plants in the nightshade family, Solanaceae, with 19 [1] to 23 species that are native to parts of North Africa, western Asia, south Asia, southern Europe, the Mediterranean, and the Canary Islands.
Estrogen deficiency has both vaginal and urologic effects; the female genitalia and lower urinary tract share common estrogen receptor function due to their embryological development. Estrogen is a vasoactive hormone (one that affects blood pressure) which stimulates blood flow and increases vaginal secretions and lubrication.
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