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2. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

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   While acute inflammation is the body’s natural response to injury or infection, chronic inflammation can lead to serious health issues like heart disease, arthritis and autoimmune disorders.

3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

4. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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   Chronic inflammation can lead to a slew of unpleasant symptoms, ranging from arthritis to difficulty sleeping and low energy levels.Luckily, you can take steps to help reduce inflammation in the ...

5. 5 Types of Foods That Combat Inflammation - AOL

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   “The good news is that eating a varied, nutrient- rich diet can help support the body’s natural ability to regulate inflammation,” says Dawn Jackson Blatner, R.D.N., author of The ...

6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

7. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

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   DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...