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The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on specific sensitive points of the skin to relieve ...
In PTSD treatment, for example, mental-health experts find ways to talk about and de-escalate the strong emotional responses people have to their experience, thus neutralizing them and decreasing ...
In adolescents, emotional dysregulation is a risk factor for many mental health disorders including depressive disorders, anxiety disorders, post-traumatic stress disorder, bipolar disorder, borderline personality disorder, substance use disorder, alcohol use disorder, eating disorders, oppositional defiant disorder, and disruptive mood ...
Ortiz-Schwartz: The things that help to build resilience also help with depression and anxiety, and they also help to tone down the amygdala, the part of the brain that's on activation that leads ...
As the brain matures, the emotional and sensory areas of the brain develop based upon the quality of attachment. [ 2 ] [ 6 ] A poor attachment early in life has been associated with a wide range of problems, including poor self-regulation, [ 9 ] poor coping, [ 6 ] undeveloped resiliency, [ 21 ] abnormal social and moral development, [ 22 ] and ...
Cognitive emotional behavioral therapy (CEBT) is a form of CBT developed initially for individuals with eating disorders but now used with a range of problems including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems.
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