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A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.
The Nutrition Source of Harvard School of Public Health (HSPH) makes the following dietary recommendations: [23] Eat healthy fats: healthy fats are necessary and beneficial for health. [ 24 ] HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people ...
People on a balanced vegetarian or vegan diet can obtain adequate nutrition, but may need to specifically focus on consuming specific nutrients, such as protein, iron, calcium, zinc, and vitamin B 12. [5] [2] [6] Raw foodism and intuitive eating are other approaches to dietary choices. Education, income, local availability, and mental health ...
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Carlsbad is a beach city in the North County area of San Diego County, California, United States.The city is 35 miles (56 km) north of downtown San Diego and 87 miles (140 km) south of downtown Los Angeles.
Bluewater Lake State Park is a state park in Prewitt, New Mexico, United States, located in the Zuni Mountains 30 miles (48 km) west of Grants. [2] The park itself encompasses approximately 3,000 acres (12 km 2 ), and the lake has a surface area of approximately 1,200 acres (4.9 km 2 ).
Carlsbad High School (CHS) is located in Carlsbad, New Mexico, United States, and has a student population of over 1600 students. It is a part of the Carlsbad Municipal School District . In addition to Carlsbad, the Carlsbad district, of which Carlsbad High is the only comprehensive high school, includes: Happy Valley , La Huerta , Livingston ...
It is located off U.S. Route 285 at the north edge of Carlsbad, New Mexico, at an elevation of 3,200 feet (980 m) atop the Ocotillo Hills overlooking the city and the Pecos River. It is open every day except Christmas. The park has been an accredited member of the Association of Zoos and Aquariums (AZA) since 2002. [2] [3]