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A pro-inflammatory diet may be linked to a heart disease biomarker, an indication that such an eating plan is bad for heart health. That’s according to a study published today in the journal ...
One theory is that processed meat, because of its high saturated fat and sodium, can increase the risk of diabetes and heart conditions, in part by raising blood pressure, and thus harming the brain.
Numerous studies over the last few years have linked red meat to serious health conditions, including type 2 diabetes, heart disease and several forms of cancer, including breast, lung and colon.
Other research suggests that red meat impacts heart health. Investigators at the American Heart Association in 2022 discovered chemicals produced in the gut after consuming red meat explained a ...
That’s a good sign: While evidence is mixed, a number of studies have linked eating a lot of red or processed meat to an increased risk of heart disease and some types of cancer.
Red meat consumption is associated with an increased risk of coronary heart disease, high blood pressure and stroke. [ 47 ] [ 48 ] Factors associated with increased stroke risk from consuming red meat include saturated fats that increase levels of blood cholesterol , LDL cholesterol , triglycerides , and heme iron, which may precipitate ...
Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study.
Avocado: This fruit is another great source of unsaturated fats and including avocados in your diet can help tackle many factors that impact heart health like high blood pressure or elevated ...