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  2. How a pro-inflammatory diet of red meat and processed foods ...

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    A pro-inflammatory diet may be linked to a heart disease biomarker, an indication that such an eating plan is bad for heart health. That’s according to a study published today in the journal ...

  3. Mayo Clinic Health System recommends cholesterol-lowering ...

    www.aol.com/mayo-clinic-health-system-recommends...

    Feb. 16—With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is ...

  4. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    Numerous studies over the last few years have linked red meat to serious health conditions, including type 2 diabetes, heart disease and several forms of cancer, including breast, lung and colon.

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke. Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels.

  6. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    There are theories as to why red meat might pose a particular risk to cognitive health. Red meat has a high amount of saturated fat and yields an organic compound linked to cardiovascular disease ...

  7. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

    www.aol.com/lifestyle/5-bad-fats-eating-better...

    When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look. ... like red meat, in ...

  8. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/lifestyle/eating-less-red-meat-years...

    That’s a good sign: While evidence is mixed, a number of studies have linked eating a lot of red or processed meat to an increased risk of heart disease and some types of cancer.

  9. Red meat is linked to several health issues, including type 2 ...

    www.aol.com/lifestyle/red-meat-linked-several...

    Other research suggests that red meat impacts heart health. Investigators at the American Heart Association in 2022 discovered chemicals produced in the gut after consuming red meat explained a ...