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In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...
Snake oil is a term used to describe deceptive marketing, health care fraud, or a scam. Similarly, snake oil salesman is a common label used to describe someone who sells, promotes, or is a general proponent of some valueless or fraudulent cure, remedy, or solution. [ 1 ]
Vitamin D deficiency can result in rickets, a disease in which bones become soft and pliable. Vitamin E is a potent anti-oxidant in the body. Vitamin E deficiencies leads to neuromuscular, vascular and reproductive abnormalities. [7] The chewable form of Flintstones Complete contains higher amounts of vitamins and minerals than the gummy version.
However, supplements can provide a higher concentration of specific nutrients that may be hard or impossible to get from your diet, like vitamin D and omega-3 fatty acids.
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Lower amounts of chromium are also often incorporated into multi-vitamin/mineral supplements consumed by an estimated 31% of adults in the United States. [120] Chemical compounds used in dietary supplements include chromium chloride, chromium citrate, chromium(III) picolinate , chromium(III) polynicotinate , and other chemical compositions. [ 13 ]
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This means that half the women and more than half the men are not consuming the RDA for vitamin C. [21] The same survey stated that about 30% of adults reported they consumed a vitamin C dietary supplement or a multi-vitamin/mineral supplement that included vitamin C, and that for these people total consumption was between 300 and 400 mg/d. [22]