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Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.
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The post SPIN Sessions Presents: Tim Atlas appeared first on SPIN. As swift as his style, Tim delivers music that gently invites listeners to explore his inner thoughts along with their own.
In this example, the fifth "why" suggests a broken shelf foot, which can be immediately replaced to prevent the reoccurrence of the sequence of events that resulted in cross-threading bolts. The nature of the answer to the fifth why in the example is also an important aspect of the five why approach, because solving the immediate problem may ...