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  2. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/lifestyle/eat-fava-beans-including...

    In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent.

  3. List of bean soups - Wikipedia

    en.wikipedia.org/wiki/List_of_bean_soups

    Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.

  4. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Mixed soup of nine types of sprouted beans: black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea, and rice bean Laksa: Indonesia and Malaysia: Noodle A Peranakan cuisine. [30] [31] Lagman: Uzbekistan: Chunky Pasta, vegetables, ground lamb and numerous spices Leek soup: Wales: Chunky Leeks and often potatoes ...

  5. Maccu - Wikipedia

    en.wikipedia.org/wiki/Maccu

    Fava beans (here fresh and in the pod, rather than dried) are a primary ingredient of maccu. Fresh fava beans, shelled and steamed. Maccu (also known as maccu di fave [1] and sometimes referred to as macco [2]) is a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients.

  6. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Among the many different kinds of beans and legumes, black beans are another favorite which delivers impressive nutrients. According to the USDA, one serving or a half-cup of cooked black beans ...

  7. Are Black Beans Good for You? - AOL

    www.aol.com/lifestyle/black-beans-good-112500292...

    Black beans and red kidney beans induce positive postprandial vascular responses in healthy adults: A pilot randomized cross-over study. Nutrition, Metabolism & Cardiovascular Diseases . Closing ...

  8. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  9. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    Fiery Black Bean Soup. Scrambled Egg Tacos. Black Beans With Mushrooms and Scallions. Southwest Steak Wraps. Black Bean Salsa Fresca. Sheet Pan Chicken Nachos.