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2. Scientists Say This Natural Remedy May Help Those With Depression

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   Bright light therapy may be effective at treating Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when there is less natural ...

3. Bright light therapy used for Seasonal Affective Disorder can ...

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   Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

4. Seasonal affective disorder - Wikipedia

   en.wikipedia.org/wiki/Seasonal_affective_disorder

   Seasonal affective disorder; Other names: Seasonal mood disorder, depressive disorder with seasonal pattern, winter depression, winter blues, January blues, summer depression, seasonal depression: Bright light therapy is a common treatment for seasonal affective disorder and for circadian rhythm sleep disorders. Specialty: Psychiatry

5. Artificial sunlight - Wikipedia

   en.wikipedia.org/wiki/Artificial_sunlight

   Artificial sunlight is useful in treating and preventing seasonal affective disorder (also known as winter depression, which causes depression symptoms specifically in winter), [3] and delayed sleep phase syndrome, in which the circadian rhythm (the rhythmic alternation between daylight and nighttime behavior and bodily states) is disturbed and the person falls asleep much later than he or she ...

6. Light therapy - Wikipedia

   en.wikipedia.org/wiki/Light_therapy

   Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

7. The world’s ‘winter depression hotspots’ may surprise you ...

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   Here is a list of the world’s winter depression hotspots: Greenland: 79.7. Finland: 69.3. Sweden: 67.1. ... other experts recommend light therapy, by exposing yourself daily to a light box for ...