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2. Sleep hygiene: What it is and how to establish a better ... - AOL

   www.aol.com/lifestyle/sleep-hygiene-establish...

   Beyond sleep masks or blackout curtains to help manage light and white noise machines to manage ambient noise, Martin notes that sleep surfaces and pillows are often overlooked but play an ...

3. Blackout (wartime) - Wikipedia

   en.wikipedia.org/wiki/Blackout_(wartime)

   Close blackout curtains (plain black curtains that would block light from coming in or going out). This step was changed after the atomic age began: where white curtains were used to reflect the thermal flash of the bomb, black curtains were used in World War II to prevent any airborne enemies from seeing light from windows.

4. Viral TikTok Design Trends Designers Actually LOVE - AOL

   www.aol.com/viral-tiktok-design-trends-designers...

   $16.99 at target.com. Adele Emerald Green Glass Vase. $35.00 at amazon.com. Quimby Velvet Solid Blackout Curtains. $24.99 at wayfair.com. Follow House Beautiful on Instagram and TikTok.

5. Blackout (fabric) - Wikipedia

   en.wikipedia.org/wiki/Blackout_(fabric)

   The process of manufacturing blackout was invented by Baltimore-based Rockland Industries, [2] and involves coating a fabric with layers of foam, or 'passes'. A '2-pass' blackout is produced by applying two passes of foam to a fabric – first, a black layer is applied to the fabric, then a white or light-colored layer is applied on top of the black.

6. 9 Easy Tips to Increase Deep Sleep - AOL

   www.aol.com/9-easy-tips-increase-deep-125700615.html

   Install blackout shades to block out external light, helping you fall asleep more easily. A light-blocking sleep mask can be a good backup. Invest in a quality pillow that suits your body type and ...

7. Smart glass - Wikipedia

   en.wikipedia.org/wiki/Smart_glass

   Single-target d.c. magnetron sputtering could be used eventually which would be relatively simple compared to deposition of electrochromic oxides, making them more affordable. The Lawrence Berkeley National Laboratory determined that new transition metals were cheaper and less reactive, but contained the same qualities, thus further reducing ...