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  2. Acorns aren't just for squirrels, but read this before eating ...

    www.aol.com/acorns-arent-just-squirrels-read...

    No, this isn't an article written for (or by) squirrels – humans can actually eat acorns under certain circumstances. The nuts stem from oak trees, and can actually elicit a mild, nutty flavor. ...

  3. Dotori-muk - Wikipedia

    en.wikipedia.org/wiki/Dotori-muk

    Dotori-muk-muchim (acorn jelly salad). Like other muk, dotori-muk is most commonly eaten in the form of dotori-muk-muchim (도토리묵무침), a side dish in which small chunks of dotori-muk are seasoned and mixed with other ingredients such as slivered carrots and scallions, garlic, soy sauce, sesame oil, red chili pepper powder, and sesame seeds.

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is a method of evaluating the protein quality based on the amino acid requirements of humans. [1]

  5. Acorn - Wikipedia

    en.wikipedia.org/wiki/Acorn

    The acorn is the nut of the oaks and their close relatives ... but all acorns contain large amounts of protein, ... Because of their high fat content, stored acorns ...

  6. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    There are many varieties of winter squash, like butternut, delicata, acorn, spaghetti, kabocha, honeynut. Each has a unique flavor and texture, but they all contain fiber, vitamin A, vitamin C ...

  7. Winter squash - Wikipedia

    en.wikipedia.org/wiki/Winter_squash

    Raw winter squash (such as acorn or butternut squash) is 90% water, 9% carbohydrates, 1% protein. It contains negligible fat (table), except in the oil-rich seeds . In a 100 gram reference amount, it supplies 34 calories and is a moderate source (10-19% of the Daily Value , DV) of vitamin C (15% DV) and vitamin B6 (12% DV), with no other ...

  8. This Is The Healthiest Source Of Protein, According To ... - AOL

    www.aol.com/healthiest-source-protein-according...

    Legumes are rich in protein, fiber, B-vitamins, iron, folate, calcium, potassium, phosphorus, and zinc, according to the U.S. National Library of Medicine. Eating legumes may also help to lower ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.