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2. Improve your grip and relieve anxiety with a smart squeeze ball

   www.aol.com/lifestyle/improve-grip-relieve...

   The benefits of having a strong grip are innumerable and Squegg makes it fun. Using this smart squeeze ball could help you recover from a hand injury, relieve stress and make opening jars a breeze.

3. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   Baoding balls are used by rotating two or more balls repeatedly in the hand. [1] Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery, Baoding balls work similarly to Western stress balls. [2]

4. Gyroscopic exercise tool - Wikipedia

   en.wikipedia.org/wiki/Gyroscopic_exercise_tool

   A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

5. Stress ball - Wikipedia

   en.wikipedia.org/wiki/Stress_ball

   A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

6. Rogue Fitness - Wikipedia

   en.wikipedia.org/wiki/Rogue_Fitness

   Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

9. Range of motion (exercise machine) - Wikipedia

   en.wikipedia.org/wiki/Range_of_Motion_(exercise...

   Arthritis; Wheelchair users; TBI; Stroke [3] Daily ROM exercise; One of the major benefits of range of motion therapy for those users confined to wheelchairs is the daily movement of their limbs. This movement helps circulate the blood to extremities helping reduce the risks of blood clots, sores, and muscle tone reduction.