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2. How to Tighten Your Loose Skin After Weight Loss - AOL

   www.aol.com/lifestyle/tighten-loose-skin-weight...

   Doctors explore the most successful ways to tighten it. Dropping a lot of weight can leave you with loose skin. Doctors explore the most successful ways to tighten it.

3. 5 Best Battle Rope Workouts for a Slimmer Waistline - AOL

   www.aol.com/lifestyle/5-best-battle-rope...

   A trainer outlines how to perform five of the best battle rope workouts for a slim waistline and overall weight loss.

4. Radio-frequency skin tightening - Wikipedia

   en.wikipedia.org/.../Radio-frequency_skin_tightening

   By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat, which is found underneath the skin, and intramuscular fat, which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots ...

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical therapists. Needs citation

7. These Tummy Control Underwear Can Minimize Your Waistline In ...

   www.aol.com/tummy-control-underwear-minimize...

   The best tummy control underwear, per style experts, can smoothen your lower pooch under dresses, everyday wear, and more, if that's what you're after.

8. Toning exercises - Wikipedia

   en.wikipedia.org/wiki/Toning_exercises

   Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature.In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").

9. 'How to lose your pants in 10 ways': Matthew McConaughey goes ...

   www.aol.com/lose-pants-10-ways-matthew-120304613...

   Matthew McConaughey is bringing back his iconic character Benjamin Barry from the cult classic "How to Lose a Guy in 10 Days." But with his wife. In a new ad for Pantalones Organic Tequila, as ...