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  2. Himsagar - Wikipedia

    en.wikipedia.org/wiki/Himsagar

    The fruit is medium-sized and weighs between 250 and 350 grams, out of which the pulp content is around 77%. It has a good keeping quality. [7] It is also known as Khirsapati. [4] Himsagar ripens in May and it is available in the market from the second week of May to the end of June. [1] It is also known as Kishan Bhog in Bihar.

  3. Dried mango - Wikipedia

    en.wikipedia.org/wiki/Dried_mango

    100 grams of dried mango contains about 314 calories, in which carbohydrates are the main source of calories, followed by protein and fat. [2] Dried mango has 20% of the daily value for Vitamin A and notable content of Vitamin B, D, and E. However, most of the Vitamin C in the mango is lost during the process of dehydration; it carries only 2% ...

  4. Khirsapat mango - Wikipedia

    en.wikipedia.org/wiki/Khirsapat_Mango

    Khirsapat mango (Bengali: খিরসাপাত আম) is a variety of mango. It starts ripening from the beginning of summer. It starts ripening from the beginning of summer. The fruits are drupes , and are medium-sized and round in shape.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible fat (table). The energy value per 100 g (3.5 oz) serving of raw mango is 250 kJ (60 calories ). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  8. List of mango cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_mango_cultivars

    Widely considered as the Champagne of mangoes, the inside of Himsagar is yellow to orange in colour and does not have any fibre. The fruit is medium-sized and weighs between 250 and 350 grams, out of which the pulp content is around 77%. It has a good keeping quality. It is also known as Khirsapati. Ice Cream: United States Irwin

  9. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.