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Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions.
Bunion-correcting toe spacers or separators: "This type can be in the form of gel or silicone pieces that sit between the toes,” says Roach. “They can be worn with shoes and are beneficial for ...
A bunion, also known as hallux valgus, is a deformity of the MTP joint connecting the big toe to the foot. [2] The big toe often bends towards the other toes and the joint becomes red and painful. [2] The onset of bunions is typically gradual. [2] Complications may include bursitis or arthritis. [2] The exact cause is unclear. [1]
Here are the best barefoot shoes, according to podiatrists’ insights and staff firsthand testing. Top barefoot shoe brands include Xero, Vivobarefoot, and more.
Nothing in pointe shoe design prevents a foot’s "slippage", in which, when en pointe, the dancer’s weight forces their foot down into the shoe until their big toe meets the end of the toe box. Measurements have shown that most of the dancer's weight en pointe is borne by the big toe(s) regardless of the length of the second toe.
Shoes with a variety of toe boxes. The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities, whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes, [2] [3] bunions, [4] [5] and Morton's neuroma. [6]
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