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2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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   Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

3. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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   These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. Our 20 Best Anti-Inflammatory Dinners of 2024 ...

4. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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   An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

5. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

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   Broccoli contains sulforaphane, a compound that exhibits strong anti-inflammatory properties. Serve it with the rest of Monday’s whole-wheat baguette. Serve it with the rest of Monday’s whole ...

6. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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   Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

7. I Tried Pamela Anderson's Go-To Winter Soup Recipe, and It's ...

   www.aol.com/lifestyle/tried-pamela-andersons...

   How to Make Pamela Anderson's Anti-Inflammatory Soup It took just about 40 minutes to pull this soup together. Shortcuts like pre-cubed butternut squash can help speed up the prep.

8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

9. Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer ...

   www.aol.com/anti-inflammatory-dinners-3-steps...

   By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized and feeling great while I check ...