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  2. Ignore the Rumors. Oatmeal Is Still Good for You. - AOL

    www.aol.com/lifestyle/ignore-rumors-oatmeal...

    We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Rumors have been flying that oatmeal is bad for you. We asked experts about the health ...

  3. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    "They find that they get off to a good start and feel better, healthier, more energetic over the course of the day." What cardiologists eat for breakfast: Oatmeal

  4. Is Oatmeal Actually Healthy? - AOL

    www.aol.com/oatmeal-actually-healthy-182800292.html

    Love it or hate it, oatmeal is widely thought of as a "healthy" breakfast choice. But should every preparation of oatmeal be considered good for you? Like with many foods, "healthy" means ...

  5. The #1 Change I Noticed When I Ate Oatmeal for Breakfast ...

    www.aol.com/1-change-noticed-ate-oatmeal...

    Eating a bowl of oatmeal for breakfast every day for a week sounded daunting at first, but it ended up not being too tough at all. The key is, like many things, variety.

  6. 'I'm an Oncologist, and This Is the Breakfast I Eat Almost ...

    www.aol.com/im-oncologist-breakfast-eat-almost...

    Related: The #1 Change I Noticed When I Ate a Bowl of Oatmeal for Breakfast Every Day for a Week Other Reasons an Oncologist Adores Oatmeal Eating for your health is an excellent idea—that goes ...

  7. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

  8. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) (He ...

  9. These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

    www.aol.com/8-healthiest-fast-food-oatmeals...

    Nutrition per item: 370 calories, 2 grams of fat, 170 mg of sodium, 7 grams of fiber, 17 grams of sugar and 8 grams of protein.. Loved for its sandwiches and bread, Panera is more than a lunchtime ...

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