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  2. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Here are 40 picks that you can easily make, buy, or just take with you. Avocados and Tomatoes. ... Do this in guacamole with whole-wheat chips and you've got it. Getty Images. Greek Yogurt.

  4. Graham flour - Wikipedia

    en.wikipedia.org/wiki/Graham_flour

    Graham flour is a type of coarse-ground flour of whole wheat named after Sylvester Graham. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It is not sifted ("bolted") with a flour dresser after milling. [1]

  5. Wheatena - Wikipedia

    en.wikipedia.org/wiki/Wheatena

    Wheatena was created by George H. Hoyt in the late 19th century, when retailers would typically buy cereal (the most popular being cracked wheat, oatmeal, and cerealine) in barrel lots, and scoop it out to sell by the pound to customers. Hoyt, who had found a distinctive process of preparing wheat for cereal, sold his cereal in boxes, offering ...

  6. Check Your Pantry—These 10 Items Have Most Likely Already ...

    www.aol.com/check-pantry-10-items-most-213500064...

    Similar to brown rice, whole wheat flour contains bran, endosperm, and germ. These parts are packed with fiber and other nutrients, which is what gives whole wheat flour a shorter shelf life.

  7. Eggs and 5 More Grocery Items Still Skyrocketing in Price - AOL

    www.aol.com/finance/eggs-5-more-grocery-items...

    Whole wheat bread has increased in price by over 6% since October 2023, according to data from the Bureau of Labor Statistics. ... If you can buy meat at a discount before the expiration date ...

  8. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...

  9. How to Bake with Whole-Wheat Flour

    www.aol.com/lifestyle/food-how-bake-whole-wheat...

    Here's our general rule of thumb: For sturdier-textured baked goods (bread, pizza dough), swap at least 50% (and up to 100%) of the all-purpose flour with regular whole-wheat or milder-flavored ...

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