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  2. 20 Vintage Recipes Just Like Grandma Used to Make - AOL

    www.aol.com/20-vintage-recipes-just-grandma...

    Look for graham crackers made with 100% whole-wheat flour to get the most fiber. Seeing graham flour on the label? Good news—that's coarsely ground whole-wheat.

  3. How to Bake with Whole-Wheat Flour

    www.aol.com/.../food-how-bake-whole-wheat-flour.html

    Here's our general rule of thumb: For sturdier-textured baked goods (bread, pizza dough), swap at least 50% (and up to 100%) of the all-purpose flour with regular whole-wheat or milder-flavored ...

  4. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    Multigrain bread is commercially mass-produced and marketed to consumers. [13] Some commercial varieties are prepared using 100% whole grain flour. [13] Between 1989 and 1994 in the United States, multigrain bread was "one of the fastest growing markets within the bakery sector".

  5. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

    www.aol.com/13-low-calorie-breakfasts-ll...

    Made with whole wheat flour, they provide fiber and nutrients while still being light and crispy. Top them with fresh fruit or a drizzle of honey for a simple, satisfying meal. Get the Recipe ...

  6. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    The flour is described as being of 85% extraction, i.e. containing more of the whole wheat grain than refined flour, generally described as 70% extraction at the time. Parliamentary questions on the exact constitution of National Flour in 1943 reveal that it was "milled from a grist consisting of 90 per cent wheat and 10 per cent diluent grains.

  7. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...

  8. We Baked Cookies With 10 Different All-Purpose Flours ... - AOL

    www.aol.com/baked-cookies-10-different-purpose...

    Made from soft winter wheat, White Lily has a lower protein content of 7-8.5%, compared to other all-purpose flours. This reduced protein level results in minimal gluten development, giving baked ...

  9. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

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