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Do you get gas, bloating, or even diarrhea after you eat dairy foods? You may be lactose intolerant. This is when you can’t digest lactose, the type of sugar found in dairy products. Lactose...
People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. The condition, which is also called lactose malabsorption, is usually harmless, but its symptoms can be uncomfortable.
Common symptoms of a dairy intolerance include: Diarrhea or loose stools (more common in children) Nausea, and sometimes, vomiting. Abdominal cramps in the lower belly. Bloating. Gas. Gurgling or rumbling sounds in the lower belly. It’s important to keep in mind that symptoms arise mostly after consuming dairy products.
What are the signs and symptoms of lactose intolerance? Signs and symptoms of lactose intolerance may include: Bloated stomach. Intestinal gas. Nausea and vomiting. Stomach pain and cramping. Stomach gurgling or rumbling. Diarrhea. These symptoms come from undigested lactose in your large intestine.
The most effective way for people with lactose intolerance to get relief from symptoms is to lower the amount of dairy products they eat. You may be able to use dairy products that have reduced levels of lactose or are lactose-free.
Lactose Intolerance Symptoms Your symptoms might take hours to show up after you eat dairy products, because it takes time for the undigested lactose to move into your large intestine. They can...
If you think you may have lactose intolerance, try cutting dairy products from your diet for a few days to see if your symptoms ease. Let your doctor know if your symptoms got better on the days you didn't have dairy products.
nausea. pain in your abdomen. stomach “growling” or rumbling sounds. vomiting. Your symptoms may be mild or severe, depending on how much lactose you have. If you have lactose intolerance, you may have symptoms within a few hours after you have foods or drinks that contain lactose. What causes lactose intolerance?
Rather than come on gradually, the symptoms of a milk allergy — hives, wheezing, and vomiting — typically occur immediately after you ingest dairy.
Do you often feel bloated and gassy after you drink milk or eat ice cream? If you do, you might have a very common condition called lactose intolerance. It makes it hard or impossible for...