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10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
Chronic stress can contribute to hormonal imbalance and unintentional weight gain (as well as trouble losing weight). Think about your stress triggers and what might help you overcome them.
Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
Depression and eating disorders such as anorexia nervosa can also contribute to weight loss. [5] Infectious causes of weight loss include HIV/AIDS. [5] While Type 1 diabetes has been found to cause weight loss, type 2 diabetes has been associated with weight gain. [5] Other endocrine causes of weight loss include hyperthyroidism and chronic ...
If you’re looking for simple ways to lose weight without exercise, various lifestyle changes can help. Focus on your dietary choices. Eat whole foods and increase your water intake to reduce ...
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