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  2. Barre (exercise) - Wikipedia

    en.wikipedia.org/wiki/Barre_(exercise)

    Although barre exercises have been an essential part of dancer training since at least the 18th century, barre as an exercise form outside the ballet studio was created by the ballerina Lotte Berk in London in 1959. After injuring her back, Berk got the idea of combining her ballet barre routines with her rehabilitative therapy to form an ...

  3. Cecchetti method - Wikipedia

    en.wikipedia.org/wiki/Cecchetti_method

    The greatest influence on the development of the Cecchetti method was Carlo Blasis, a ballet master of the early 19th century.A student and exponent of the traditional French school of ballet, Blasis is credited as one of the most prominent ballet theoreticians and the first to publish a codified technique, the "Traité élémentaire, théorique, et pratique de l'art de la danse" ("Elementary ...

  4. BalletMet - Wikipedia

    en.wikipedia.org/wiki/BalletMet

    BalletMet is an American ballet company and training program based in Columbus, Ohio. [1] Located in downtown Columbus, BalletMet facilities include a black box theatre performance space, seven dance studios, administrative offices, and costume and scene shops.

  5. When I first started exercising seriously, it was a lot of trial and error, but I found types of movement—barre, strength training, and dancing—that make me feel joyful and strong. 2. I move ...

  6. Floor-Barre - Wikipedia

    en.wikipedia.org/wiki/Floor-Barre

    Floor-barre is a technique in ballet training that "takes the basic ballet barre training from the standing position to the floor, "taking the effort of standing out of the equation." Zena Rommett (R) originated Floor Barre in the 1960s in New York City one day in class, when she found herself telling the students at the ballet barre to "just ...

  7. Woman, 22, loses 80 pounds thanks to taking ballet ... - AOL

    www.aol.com/woman-22-loses-80-pounds-085620927.html

    Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form contributed to weight loss and a mental shift. Woman, 22, loses 80 pounds thanks ...

  8. Progressing Ballet Technique - Wikipedia

    en.wikipedia.org/wiki/Progressing_Ballet_Technique

    Progressing Ballet Technique (PBT) is a program developed by Marie Walton-Mahon [1] to help students advance in all dance forms by training muscle memory. [ 2 ] PBT focuses on core stability , weight placement and alignment.

  9. BalletMet's 'The Nutcracker' to return to Columbus this ...

    www.aol.com/balletmets-nutcracker-return...

    Columbus' beloved 'The Nutcracker' will return Dec. 12 to Ohio Theatre, bringing with it "My First Nutcracker" and sensory-friendly shows.

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