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  2. Zucchini - Wikipedia

    en.wikipedia.org/wiki/Zucchini

    Mature zucchini can be 1 m (40 in) long or more. These larger ones often have mature seeds and hard skins, requiring peeling and seeding. A zucchini with the flowers attached is a sign of a truly fresh and immature fruit, and it is especially sought after for its sweeter flavor. [19] [20] Zucchini is usually served cooked.

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Serve up recipes like our Slow-Cooker Green Minestrone with Fennel & Parmesan and Creamy Zucchini-Chickpea Soup with Spinach with a side salad or piece of crusty bread for a delicious lunch or dinner.

  5. 8 Great Health Benefits of Zucchini To Know About Now ... - AOL

    www.aol.com/lifestyle/8-great-health-benefits...

    The summer squash is full of antioxidants and fiber. For premium support please call: 800-290-4726 more ways to reach us

  6. High-Protein Dinners to Prep in 35 Minutes or Less (Weekly ...

    www.aol.com/high-protein-dinners-prep-35...

    It takes just 30 minutes to cook the pasta, mix the components and transfer it all to the baking dish. The rest of the time is hands-off while the flavors meld, and all the cheese melts.

  7. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    In this easy recipe, the salmon is cooked on a cedar plank, one of the most foolproof ways of grilling. We call for zucchini, tomatoes and onion, but feel free to use your favorite vegetables instead.

  8. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe

  9. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    We add to the soup by including zucchini and carrots to create a cozy, warming meal. ... Cooking radishes also tones down any bitterness while leaving plenty of sweet, earthy flavors to enjoy ...