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  2. 16 High-Protein Casseroles for the Mediterranean Diet

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    Creamed spinach and chicken combine in this crowd-pleasing, comforting casserole. Crushed red pepper packs some heat, so add less or leave it out completely if you want a milder version.

  3. 12 High-Protein Casseroles to Help Reduce Inflammation

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

  4. One-Skillet Mediterranean Diet Dinners (Weekly Plan ... - AOL

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    Sunday: Chicken Enchilada Skillet Casserole Jacob Fox This streamlined take on enchiladas features corn tortillas, chicken, cheese and lots of vegetables all layered in a skillet and baked ...

  5. Layered Vegetable Enchilada Casserole Recipe - AOL

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    Cook and stir until the spinach is wilted. Spread 1/2 cup enchilada sauce in a 3-quart shallow baking dish. Line the bottom of the baking dish with 6 tortillas, overlapping as needed. Spread with half the remaining enchilada sauce. Top with the vegetable mixture and half the cheese. Top with the remaining tortillas and enchilada sauce.

  6. 20 Mediterranean Diet Dinner Casseroles

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  7. Verde Enchilada Casserole Recipe - AOL

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    Want to make Verde Enchilada Casserole? Learn the ingredients and steps to follow to properly make the the best Verde Enchilada Casserole? recipe for your family and friends.

  8. 22 Best Recipes That Use Frozen Vegetables - AOL

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    Spinach, Feta & Artichoke Tater Tot Casserole. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell ... Spinach & Artichoke Dip Soup. Photographer: Jen Causey ...

  9. Layered Vegetable Enchilada Casserole Recipe - AOL

    www.aol.com/food/recipes/layered-vegetable...

    Spread 1/2 cup enchilada sauce in a 3-quart shallow baking dish. Line the bottom of the baking dish with 6 tortillas, overlapping as needed. Spread with half the remaining enchilada sauce.