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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
Whether you are put on a BRAT or a bland diet, the key is to minimize irritation to your GI tract. ... If you have an irritated stomach where you experience heartburn, limit or avoid acidic juices ...
It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
[1] [2] Complications may include stomach bleeding, stomach ulcers, and stomach tumors. [1] When due to autoimmune problems, low red blood cells due to not enough vitamin B12 may occur, a condition known as pernicious anemia. [3] Common causes include infection with Helicobacter pylori and use of nonsteroidal anti-inflammatory drugs . [1]
Diarrhea, constipation, abdominal pain [1] Usual onset: Before 45 years old [1] Duration: Long term [2] Causes: Unknown [2] Risk factors: Genetic predisposition, [3] psychological stress, [4] childhood abuse, food poisoning, [5] psychiatric illness [6] Diagnostic method: Based on symptoms, exclusion of other diseases [7] Differential diagnosis
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
Dr. Hindy explains that stomach ulcers are typically treated with changes in diet, lifestyle habits and medication. Below are five foods to eat if you have a stomach ulcer or are prone to getting ...
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