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Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health.
World Health Organization announced a common sugar substitute could be linked to some cancers. Read labels before you buy, eat or drink food products Are diet sodas bad for you?
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Coca-Cola Fiber+ or Coca-Cola plus is a diet variant of the soft drink Coca-Cola with added dietary fiber in the form of dextrin. [1] [2] It was developed by Coca-Cola Asia Pacific and launched locally in Japan during March 2017.
Relying on diet soda can displace healthier options like water or herbal teas, and perpetuate a preference for super-sweet tastes. Plus, even though diet soda doesn’t contain added sugar, it ...
Tab (stylized as TaB) was a diet cola soft drink produced and distributed by The Coca-Cola Company, introduced in 1963 and discontinued in 2020.The company's first diet drink, [1] Tab was popular among some people throughout the 1960s and 1970s as an alternative to Coca-Cola.
But, if you’re eating about 20-30% of calories from carbs, a banana can be a healthy part of the diet. It provides potassium and fiber, two much-needed nutrients that most adults don’t get ...