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  2. Back in January, Jennifer Lopez and Alex Rodriguez kicked off the new year by cutting out carbs and sugars from their diet. How to do J.Lo's 'highly recommended' 10-day challenge diet Skip to main ...

  3. I Drank Cucumber Water for 30 Days & Experienced 4 Life ... - AOL

    www.aol.com/drank-cucumber-water-30-days...

    Goodson also pointed out that cucumber water has very few calories, which makes it a much better choice over drinks that are high in sugar and/or calories, especially when watching your weight.

  4. What Happens to Your Body If You Eat Cucumber Every Day - AOL

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    Cucumber-infused water: "Add cucumber slices to a pitcher of water with some lemon and mint." Hummus dip: "Slice cucumbers into sticks for dipping into hummus for a healthy snack that pairs ...

  5. TikTok Says We Should Eat An Entire Cucumber Every Day ... - AOL

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    Even if you just casually scroll TikTok once and a while, you've likely caught wind of the latest viral sensation the Cucumber Guy.But in true 2024 fashion, @Logagm is doing more than just ...

  6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Muscle loss can affect strength and mobility, so eating enough protein to preserve lean tissue is crucial. Additionally, protein slows down your digestion, helping you feel fuller for longer.

  7. This hydrating food that can count toward your daily water goal

    www.aol.com/news/hydrating-food-count-toward...

    According to the Academy of Nutrition and Dietetics, about 20% of your daily water should come from food, such as cucumbers. So, the high water content of cucumbers is a big win for the body.

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