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2. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

   homepage.aol.com/food/recipes/pan-seared-salmon...

   Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork.

3. Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

   www.aol.com/food/recipes/seared-ginger-balsamic...

   Arrange the salmon fillets in the pan, skin side up. Partially cover and sear until well browned, 5 to 6 minutes. Turn the fish over and continue cooking for 5 to 6 minutes, until the fish flakes ...

4. How to Make Martha Stewart's Pan Seared Salmon - AOL

   www.aol.com/news/martha-stewarts-pan-seared...

   The salmon filets that Martha prepares in this video are crisp on top and perfectly cooked at the center This simple recipe should be a standby whenever you need an impressive and elegant dinner fast.

5. Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

   firefox-startpage.aol.com/food/recipes/seared...

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6. Pan-Fried Salmon with Curried Mussels Recipe - AOL

   firefox-startpage.aol.com/food/recipes/pan-fried...

   Dry the salmon skin thoroughly. With a very sharp knife, cut diagonal slashes in the skin and season with salt and pepper. Heat a nonstick frying pan over medium heat, then add the vegetable oil. Cook the salmon, skin-side down, until the skin is crisp, 45 minutes. Then place the fish in the oven for 34 minutes.

7. Searing - Wikipedia

   en.wikipedia.org/wiki/Searing

   Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

8. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production.

9. Pan-Seared Calamari with Spicy Red Sauce Recipe - AOL

   homepage.aol.com/food/recipes/pan-seared...

   Heat the oil in a large skillet over medium-high heat. Add the bell pepper and garlic and cook for 3 minutes, until soft. Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring frequently.