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"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
Daozang (Taoist Canon) and Subsidiary Compilations (Judith M. Boltz), sample entry from The Encyclopledia of Taoism; The Taoist Canon - maintained by David K. Jordan at UCSD. See also his overview of the canons of all three major Chinese religions, Buddhism, Confucianism and Taoism, here.
According to Louis Komjathy, Taoist practice is a diverse and complex subject that can include "aesthetics, art, dietetics, ethics, health and longevity practice, meditation, ritual, seasonal attunement, scripture study, and so forth." [255] Throughout the history of Taoism, mountains have occupied a special place for Taoist practice.
The concepts of Tao and de are shared by both Taoism and Confucianism. [46] The authorship of the Tao Te Ching, the central book of Taoism, is assigned to Laozi, who is traditionally held to have been a teacher of Confucius. [47] However, some scholars believe that the Tao Te Ching arose as a reaction to Confucianism. [48]
The Ten Precepts of Taoism were outlined in a short text that appears in Dunhuang manuscripts (DH31, 32), the Scripture of the Ten Precepts (Shíjiè jīng 十戒經). The precepts are the classical rules of medieval Taoism as applied to practitioners attaining the rank of Disciple of Pure Faith (qīngxīn dìzǐ 清心弟子).
In religious Daoism and traditional Chinese medicine, yangsheng refers to a range of self-cultivation practices designed to promote health and longevity. These techniques include calisthenics, self-massage, breathing exercises, meditation, internal and external Daoist alchemy, sexual practices, and dietary regimens.
Development of the immortal embryo in the lower dantian of the Daoist cultivator. Neidan, or internal alchemy (traditional Chinese: 內丹術; simplified Chinese: 內丹术; pinyin: nèidān shù), is an array of esoteric doctrines and physical, mental, and spiritual practices that Taoist initiates use to prolong life and create an immortal spiritual body that would survive after death. [1]
The fall of the Ming dynasty was blamed by some Chinese literati on Taoist influences and therefore they sought to return to a pure form of Han Confucianism during a movement called Hanxue, or "Han Learning" which excluded Taoism. [49] The study and practice of Taoist philosophy saw a steep decline in the more tumultuous times of the later Qing ...