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  2. Nightshade Vegetables Aren't Actually Bad for You - AOL

    www.aol.com/nightshade-vegetables-arent-actually...

    I f you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes ...

  3. What Are Nightshades and Are They Bad for You? Here's ... - AOL

    www.aol.com/news/nightshades-bad-heres-dietitian...

    Here we address the myths and misconceptions about the "inflammatory" family of veg.

  4. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Experts recommend about 10–35% of your daily calories should come from protein. For most people, this equates to a minimum of 0.8 grams of protein per kilogram of body weight.

  5. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  6. Solanaceae - Wikipedia

    en.wikipedia.org/wiki/Solanaceae

    Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [3] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...

  7. Solanine - Wikipedia

    en.wikipedia.org/wiki/Solanine

    Solanine is a glycoalkaloid poison found in species of the nightshade family within the genus Solanum, such as the potato (Solanum tuberosum).It can occur naturally in any part of the plant, including the leaves, fruit, and tubers.

  8. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

    www.aol.com/saunas-help-lose-weight-heres...

    Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to about 219 calories during a 30-minute session.

  9. Solanum rostratum - Wikipedia

    en.wikipedia.org/wiki/Solanum_rostratum

    Solanum rostratum is a species of nightshade (genus Solanum) that is native to the United States and northern and central Mexico. [2] Common names include buffalobur nightshade, [3] buffalo-bur, [4] spiny nightshade, Colorado bur, Kansas thistle, bad woman, Mexican thistle, and Texas thistle. It is an annual, self-compatible herb that forms a ...