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  2. How to eat your way to lower cholesterol

    www.aol.com/eat-way-lower-cholesterol-140000906.html

    Cholesterol is measured in milligrams per deciliter of blood — or mg/dl. Ideally, healthy people should have an LDL of 100 mg/dl or lower and an HDL above 60.

  3. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    A potential safety concern regarding phytosterol consumption is in patients with phytosterolaemia, a rare genetic disorder which results in a 50- to 100-fold increase in blood plant sterol levels and is associated with rapid development of coronary atherosclerosis. Phytosterolaemia has been linked to mutations in the ABCG5/G8 proteins which ...

  4. β-Sitosterol - Wikipedia

    en.wikipedia.org/wiki/Β-sitosterol

    β-Sitosterol is widely distributed in the plant kingdom.It is found in vegetable oil, nuts, avocados, and derived prepared foods such as salad dressings. [2] Olavius algarvensis, a species of marine annelid, predominantly incorporate β-sitosterol into their cell membranes instead of cholesterol, though cholesterol is also present in said membranes.

  5. Stanol ester - Wikipedia

    en.wikipedia.org/wiki/Stanol_ester

    The daily intake of stanols in the average western diet is about 60 mg/d, whereas the intake of plant sterols is about 150–300 mg/d and that of cholesterol is 500–800 mg/d. The relatively low natural levels of stanols in the diet are too low to have a significant effect on serum cholesterol levels.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Adverse effects Cinchona bark Cinchona pubescens: Warfarin Possible additive effect [3] Chamomile: Blood thinners [23] Devil's Claw: grapple plant, wood spider Harpagophytum: Warfarin Additive effect [3] Ephedra Ephedra: Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum ...

  7. What is horny goat weed? Does it work? - AOL

    www.aol.com/horny-goat-weed-does-150000348.html

    However, this herb can interfere with or change the action of a wide variety of medications, including drugs for high blood pressure and to thin the blood. Side effects of horny goat weed may ...

  8. Portfolio diet - Wikipedia

    en.wikipedia.org/wiki/Portfolio_diet

    The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1] [2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.

  9. Cialis Side Effects: What to Expect (& How to Avoid Them) - AOL

    www.aol.com/cialis-side-effects-expect-avoid...

    Cialis has several common side effects, many of which also happen with other drugs used to treat ED, like sildenafil (generic Viagra®), vardenafil , and avanafil (Stendra®).

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